Challenge #1 was to develop a regular routine of prayer and bible study in the morning before  heading  out to work. The idea was to leverage the Hillsong Maximised Life Devotional - the plethora of social options by which it was delivered an incentive to complete this task.  Overall though, I only managed 18 completions from 30, my longest streak being 4 days - terrible.

jan-30-day-challenge

Given the above, the plan for February is to continue with this challenge as well as add the Paleo diet to the list of habits for February 2014. The key expectations are to stay off  sugar, grains and cereals, legumes, dairy and wheat, drink 2 litres of water daily,  and Nandos (phew).

As always, the completions will be tracked through Habit List, which is becoming one of my key apps for the year already.