General

Over-priced perhaps but this is very quickly becoming my Happy Place where I pause briefly before heading into the bedlam of work… #SteadyHabits

Harrow bound…. The view whilst I wait #ConversationsWithMyself

My attempt to surprise M , ruined by my reflection in the lift mirror.. Sigh…

By the paradox of choice…And the apparent surfeit of options, on the surface at least.. Looking closer though, what is not immediately obvious is that a lot of the things which seem like better options, greener grass, are a mere distraction. :( #CrossRoads

Worn.. Is how I feel following an 8 hour grilling by the regulator… I could use winning the lottery after all…

Quick plug for my radio debut, in conversation with @1Life_Saved and @HibbardSam about his new-ish single “In The Waiting” and God, Music and doing life (amongst other things).. Show goes out at 2000hrs GMT today (13/03). Listen in on TuneIn or via our Online Radio Player. You can also browse our archives here. #Debut

For seasons of uncertainty

The Big Rocks Grow in Grace and Godliness; as evidenced by beating a number of bad habits, and living a life of contemplative prayer and worship. Find, woo and marry the woman of my dreams; Deliver at work in quantity and quality; confirmation and a promotion to Senior Engineer Shed the flab, get back down to <80kg 2016 Objectives Develop a steady practice of (contemplative) prayer and bible study(Target >75% of days) Reduce year ending spending versus 2015 (Target 15% reduction) Write more (Target average 1 post a week, write for >30 consecutive days) Migrate diet over to an LCHF/ Whole30 model (30 consecutive days) Journal more (Target three times a week) Read for 2 hours every day (Target – 13 books for FY2016) Fast once a week till 4pm (Target 40 completions) Start the day with a litre of water (Target >75% of days) Reduce social media usage (Target complete >30 consecutive days) Check in with someone in my life for 30 days Write a thankful post for 30 days More here

Blue vans mean business, apparently…