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    <title>Mental-&amp;-Personal-Development on A Geek&#39;s Life</title>
    <link>https://archive.rustgeek.me/categories/mental--personal-development/</link>
    <description>Recent content in Mental-&amp;-Personal-Development on A Geek&#39;s Life</description>
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      <title>Lift Off</title>
      <link>https://archive.rustgeek.me/2020/02/07/lift-off/</link>
      <pubDate>Fri, 07 Feb 2020 10:47:56 +0000</pubDate>
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      <description>&lt;figure&gt;
    &lt;img loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2020/02/green-chameleon-s9cc2skysjm-unsplash.jpg&#34; width=&#34;676&#34;/&gt; 
&lt;/figure&gt;

&lt;p&gt;&lt;em&gt;One of my &lt;a href=&#34;https://archive.rustgeek.me/2020/01/10/2020-delve-deeper-the-plan/&#34;&gt;objectives for 2020&lt;/a&gt; is to complete a Creative Non-Fiction course, which is how I signed up for the National Centre for Writing&amp;rsquo;s &lt;a href=&#34;https://nationalcentreforwriting.org.uk/whats-on/start-writing-narrative-non-fiction/&#34;&gt;Start Writing Creative Non-Fiction course&lt;/a&gt;. Once a week, or so, I&amp;rsquo;ll drop a few thoughts on exercises completed, thoughts and progress on here. Here goes the first one.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;\&lt;em&gt;\&lt;/em&gt;\*
The focus of this first week has been pondering the question &amp;lsquo;why?&amp;rsquo;, exploring the motivations for taking on the course, and perhaps the underlying book project which it is assumed one is working on. For me, the course is an attempt to go beneath the surface and understand the techniques behind good writing, in keeping with the theme for this year of Delving Deeper. Progress on that elusive memoir, &lt;a href=&#34;https://archive.rustgeek.me/2017/03/07/the-small-light-in-things/&#34;&gt;The Small Light in Things&lt;/a&gt;. will be a very welcome bonus.&lt;/p&gt;</description>
    </item>
    <item>
      <title>When I Still Don&#39;t Desire God...</title>
      <link>https://archive.rustgeek.me/2018/12/08/when-i-still-dont-desire-god/</link>
      <pubDate>Sat, 08 Dec 2018 11:41:22 +0000</pubDate>
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      <description>&lt;figure&gt;
    &lt;img loading=&#34;lazy&#34; src=&#34;https://i0.wp.com/www.archive.rustgeek.me/wp-content/uploads/2018/12/photo-1430747562296-5556d17a15a5.jpeg?fit=620%2C414&amp;amp;ssl=1&#34;/&gt; 
&lt;/figure&gt;

&lt;p&gt;&lt;em&gt;For Day&lt;/em&gt; &lt;a href=&#34;https://dailypost.wordpress.com/blogging-university/writing-everyday-inspiration-materials/#day4&#34;&gt;&lt;em&gt;4&lt;/em&gt;&lt;/a&gt; &lt;em&gt;and&lt;/em&gt; &lt;a href=&#34;https://dailypost.wordpress.com/blogging-university/writing-everyday-inspiration-materials/#day5&#34;&gt;&lt;em&gt;5&lt;/em&gt;&lt;/a&gt; &lt;em&gt;of the WordPress Finding  Everyday Inspiration Challenge&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Struggling has hope of success, but forsaking the struggle does not&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;                                                                                                          - John Piper&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://en.wikipedia.org/wiki/John_Piper_(theologian)&#34;&gt;John Piper&lt;/a&gt; is perhaps most famous for his espousal of &lt;a href=&#34;https://en.wikipedia.org/wiki/Christian_hedonism&#34;&gt;Christian Hedonism&lt;/a&gt;, the idea that ‘God is most glorified in us when we are most satisfied in Him’. One of the essential tenets of this is that we are designed to, and should indeed, desire God not only on the level of mental assent but also at a deeper heart, emotional level. The reality of most people of faith is that our hearts and heart connections to God wax and wane, the strength of our feelings never really existing continuously in that Christian Hedonist space.&lt;/p&gt;</description>
    </item>
    <item>
      <title>31 Days of Journaling, Day 28: Tools of The Manly Life</title>
      <link>https://archive.rustgeek.me/2018/11/28/31-days-of-journaling-day-28-tools-of-the-manly-life/</link>
      <pubDate>Wed, 28 Nov 2018 18:39:38 +0000</pubDate>
       <guid isPermaLink="false">https://archive.rustgeek.me/2018/11/28/31-days-of-journaling-day-28-tools-of-the-manly-life/</guid> 
      <description>&lt;p&gt;Day 28 of the Art of Manliness 31 Days of Journaling Challenge is to &lt;a href=&#34;https://www.artofmanliness.com/articles/tools-for-a-better-life/&#34;&gt;gather my tools for a better life&lt;/a&gt;. Here goes:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;A Mentor&lt;/strong&gt;: One of the clear gaps I have identified from the past year has been a tendency to isolate myself from people, both at work and in my personal life, one of the impacts of which has been a lack of oversight of my decisions. Mentors, in both my personal and professional lives, are a priority for me over the next year. Two people, EM and CG, come to mind as options for both domains. Engaging them with a view to seeing if this is something they&amp;rsquo;d like to help me out with is something I have added to my list of things to explore and conclude over the next year.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;A Mastermind Group&lt;/strong&gt;: The AoM folks boil down a &lt;a href=&#34;https://www.artofmanliness.com/articles/iron-sharpens-iron-the-power-of-master-mind-groups/&#34;&gt;Mastermind group&lt;/a&gt; into a collection of similar irons which sharpen each other.  Through my interactions with my friends in the corrosion business, I&amp;rsquo;d like to think the intent of this tool is being met already. Carefully selecting a mentor with corrosion expertise who also help provide coverage of this need, I believe.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;A  Pocket notebook:&lt;/strong&gt; My evolving journaling practice is loosely aligned to &lt;a href=&#34;https://austinkleon.com/2018/02/19/notebook-turducken/&#34;&gt;Austin Kleon&amp;rsquo;s&lt;/a&gt; (which is in turn inspired by &lt;a href=&#34;https://en.wikipedia.org/wiki/David_Sedaris&#34;&gt;David Sedaris&amp;rsquo;s&lt;/a&gt;).&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Discipline:&lt;/strong&gt; All of the above require me to get off my backside and develop/ implement a number of habits consistently. Discipline is what will ensure I keep at these till they deliver value in my life. Enough self.&lt;/li&gt;
&lt;/ol&gt;</description>
    </item>
    <item>
      <title>31 Days of Journaling, Day 20: On the past and Nostalgia</title>
      <link>https://archive.rustgeek.me/2018/11/20/31-days-of-journaling-day-20-on-the-past-and-nostalgia/</link>
      <pubDate>Tue, 20 Nov 2018 17:23:28 +0000</pubDate>
       <guid isPermaLink="false">https://archive.rustgeek.me/2018/11/20/31-days-of-journaling-day-20-on-the-past-and-nostalgia/</guid> 
      <description>&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2018/11/79CBDD22-6342-4646-8835-B4DB40085865.jpg&#34;&gt;&lt;/p&gt;
&lt;p&gt;The Young and the Eager, for the Day 20 prompt&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;The most recent time of my life I feel nostalgia for has to be my formative years in Eket, Nigeria. Hired fresh following a year of national service, with a starting salary that almost eclipsed my father&amp;rsquo;s; 30 plus years of teaching in a University notwithstanding. Prior to applying, interviewing and getting hired, getting into the software industry had been my realistic focus, driven by my interest and a sense that it was perhaps the most realistic option for me. The perception at the time was that to get a good job in Nigeria, one needed to be connected.; which I was not being from a minority ethnic group in a minority state.&lt;/p&gt;</description>
    </item>
    <item>
      <title>31 Days of Journaling, Day 14: Something Consumed</title>
      <link>https://archive.rustgeek.me/2018/11/14/31-days-of-journaling-day-14-something-consumed/</link>
      <pubDate>Wed, 14 Nov 2018 20:37:02 +0000</pubDate>
       <guid isPermaLink="false">https://archive.rustgeek.me/2018/11/14/31-days-of-journaling-day-14-something-consumed/</guid> 
      <description>&lt;h2 id=&#34;caption-idattachment_178-alignalignnone-width2976&#34;&gt;[caption id=&amp;ldquo;attachment_178&amp;rdquo; align=&amp;ldquo;alignnone&amp;rdquo; width=&amp;ldquo;2976&amp;rdquo;]&lt;img loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2018/11/IMG_20181015_210808.jpg&#34;&gt;&lt;/h2&gt;
&lt;p&gt;For Day 14&lt;/p&gt;
&lt;p&gt;Currently on my reading list is David Leeming&amp;rsquo;s tell all biography of &lt;a href=&#34;https://en.wikipedia.org/wiki/James_Baldwin&#34;&gt;James Baldwin&lt;/a&gt;. Whilst it is a hefty read - and I have spent the most of the last month plodding through it between doing life and work - a few themes have stood out, including the influence of church, the civil rights movement and his struggle with his sexuality.&lt;/p&gt;
&lt;p&gt;The more I read this, the clearer just how great an intellect he was is under scored in my mind. I&amp;rsquo;ll never read &lt;em&gt;Go Tell It On The Mountain&lt;/em&gt; or &lt;em&gt;Giovanni&amp;rsquo;s Room&lt;/em&gt; the same way again.&lt;/p&gt;</description>
    </item>
    <item>
      <title>31 Days of Journaling, Day 2: On Manliness</title>
      <link>https://archive.rustgeek.me/2018/11/02/31-days-of-journaling-day-2-on-manliness/</link>
      <pubDate>Fri, 02 Nov 2018 11:09:09 +0000</pubDate>
       <guid isPermaLink="false">https://archive.rustgeek.me/2018/11/02/31-days-of-journaling-day-2-on-manliness/</guid> 
      <description>&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2018/11/alMohler_wordcloud.png&#34;&gt;&lt;em&gt;For the Day 2 prompt from The Art of Manliness&amp;rsquo; Jumpstart Your Journaling 31 Day Challenge&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;One of the frameworks which has most defined my thinking about Manhood came to me many years ago in the form of an &lt;a href=&#34;https://www.boundless.org/adulthood/the-marks-of-manhood/&#34;&gt;Al Mohler article on Boundless&lt;/a&gt;, in which he suggested 13 marks which defined mature manhood in his opinion. Given &lt;a href=&#34;https://en.wikipedia.org/wiki/Albert_Mohler&#34;&gt;his background&lt;/a&gt;, that his views were based very squarely on Christian Conservative ideals was not surprising, and were very much aligned with my thoughts at the time, seeing I was (and perhaps still am) very much of a similar spiritual bent. Roles (husband, father), Responsibility, Leadership, morals and ethics and an ability to provide for a family all feature prominently in his piece, which morphed into a small book eventually.&lt;/p&gt;</description>
    </item>
    <item>
      <title>31 Days of Journaling, Day 1: Why Journal?</title>
      <link>https://archive.rustgeek.me/2018/11/01/why-journal/</link>
      <pubDate>Thu, 01 Nov 2018 11:45:57 +0000</pubDate>
       <guid isPermaLink="false">https://archive.rustgeek.me/2018/11/01/why-journal/</guid> 
      <description>&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2018/10/leather_journal_rustico.jpeg&#34;&gt;&lt;em&gt;Image Source: &lt;a href=&#34;https://www.heartwoodgifts.com/the-messenger-leather-journal-dark-brown-7-x-9-engravable/&#34;&gt;Heartwoods&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;It feels like a good time to try to develop a regular practice of journaling. For one there is the need to reflect properly on my &lt;a href=&#34;https://archive.rustgeek.me/ctrl-alt-del/&#34;&gt;latest attempt at rebooting,&lt;/a&gt; as well as the plethora of other more intelligent folk who think it is a good thing: &lt;a href=&#34;https://www.newyorker.com/culture/personal-history/david-sedaris-the-ihop-years&#34;&gt;David Sedaris&lt;/a&gt;, &lt;a href=&#34;https://austinkleon.com/2010/01/31/logbook/&#34;&gt;Austin Kleon&lt;/a&gt;, &lt;a href=&#34;https://michaelhyatt.com/consistent-journaling/&#34;&gt;Michael Hyatt&lt;/a&gt;, Samuel Pepys, David Thoureau to name a few. The benefits are many, ranging from providing opportunities to reflect on life, a record of one&amp;rsquo;s day (both for the individual and for posterity) and also a source of material for future creative writing pursuits.&lt;/p&gt;</description>
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