31 Days of Journaling, Day 30: Thankful For...

Photo by Guillaume de Germain on Unsplash --- For the Day 30 prompt. Thankful for: Life: Given how many people I know who died during the course of the year, both young and old S: Who chose to accept me, warts and all T&M: Who continue to hold down the fort on the family front through what have sometimes been testing times. Books: For the opportunity to slip into them away from the world Friends: Who have stuck with me through the years Work: Which in spite of a growing sense of dissatisfaction still pays the bills. Travel: The chance to get away from it all from time to time.

November 30, 2018 · 1 min · AJ

31 Days of Journaling, Day 29: Something I am Proud Of

The prompt for Day 29 is to write about one thing that brings you great joy. Here goes. --- A few years ago I would have said that my job was the one thing that gave me great joy, seeing as I felt very strongly that I was contributing and saw my future being very much intertwined with corrosion and materials. For a variety of reasons, including the sense of coasting that I have struggled with over the past year, it is beginning to feel like something I just do, that pays the bills.Trying to suss out the underlying reasons and getting back to a place of excitement about my current role (or something else) is something I have to focus on resolving in the new year!!!

November 29, 2018 · 1 min · AJ

31 Days of Journaling, Day 28: Tools of The Manly Life

Day 28 of the Art of Manliness 31 Days of Journaling Challenge is to gather my tools for a better life. Here goes: A Mentor: One of the clear gaps I have identified from the past year has been a tendency to isolate myself from people, both at work and in my personal life, one of the impacts of which has been a lack of oversight of my decisions. Mentors, in both my personal and professional lives, are a priority for me over the next year. Two people, EM and CG, come to mind as options for both domains. Engaging them with a view to seeing if this is something they’d like to help me out with is something I have added to my list of things to explore and conclude over the next year. A Mastermind Group: The AoM folks boil down a Mastermind group into a collection of similar irons which sharpen each other. Through my interactions with my friends in the corrosion business, I’d like to think the intent of this tool is being met already. Carefully selecting a mentor with corrosion expertise who also help provide coverage of this need, I believe. A Pocket notebook: My evolving journaling practice is loosely aligned to Austin Kleon’s (which is in turn inspired by David Sedaris’s). Discipline: All of the above require me to get off my backside and develop/ implement a number of habits consistently. Discipline is what will ensure I keep at these till they deliver value in my life. Enough self.

November 28, 2018 · 2 min · AJ

31 Days of Journaling, Day 27: My Place

The folk at AoM identify eight factors which feed into an assessment of the suitability of where one is at the moment. Given Aberdeen and Byfleet are currently it for me, a table with the pros and cons of each location seemed like a logical place to start. Here goes: [gdoc key=“https://docs.google.com/spreadsheets/d/1IZdb5os_AQNEjVBwEAscnsPzq2u2uqcj11jiaMktMBQ/edit?usp=sharing”]

November 27, 2018 · 1 min · AJ

31 Days of Journaling, Day 24: Memento mori.

Photo by Deleece Cook on Unsplash – Remember you will die…. Death puts everything into perspective, you can’t take anything away with you and once you’re dead you’re lost to everyone on this side of the divide. This begs the question of what I am living my life for, whose approval am I bending over backwards to please, against my principles. And perhaps most importantly, am I living my life in a way that makes sense in light of what I think is a non-physical reality on the other side?

November 24, 2018 · 1 min · AJ

31 Days of Journaling, Day 23: My Distractions

My distractions in no particular order: My phone with what it drags in (Twitter, Instagram) TV, particularly media consumption (Chicago PD, NCIS in all its guises and Chicago Med being a few of the things I burn hours watching) My (paper) notebook, a source of distraction for all the times I rewrite my to do list and obsess over the perfect productivity system instead of just getting things done To manage these I am trying to control access, by setting up my phone to automatically turn itself off at night and restart in the morning, only watching TV at weekends and not fussing over the quality of my to do list. One more on the watch list over the next few days/ weeks I guess…

November 23, 2018 · 1 min · AJ

31 Days of Journaling, Day 22: If I Won A (Small) Lottery

Playing football manager doesn’t count I suspect so I’ll have to go with the next thing which I am finding is playing around with data in Jupyter. This is something I am enjoying so much that I am seriously wondering if Corrosion & Materials remain a strong force in my future. Unfortunately I haven’t learned enough of the data science domain for it to be my main stay going forward, but if money were no object, that would be where I would go. That much is not uncertain.

November 22, 2018 · 1 min · AJ

31 Days of Journaling, Day 21: One small thing

Image Source: AskMen A recurring theme on my yearly lists is to lose weight. Save for a big push in 2012/13 when I went from just under 100 kg to 82 kg, performance has been topsy-turvy. Things are decidedly far form ideal at the moment, seeing as I currently come in just under 94 kg at the moment. This all feeds the one small thing I want to focus on over the next few weeks, adding one push up a day to my morning routine. If all goes well, by the end of the year I should be up to 39 push ups each morning.

November 21, 2018 · 1 min · AJ

31 Days of Journaling, Day 19: On Romance, A Reflection

For Day 19 of The Art of Manliness Journaling Prompts – The one romantic relationship I am in is with S, my wife of just over a year. As highlighted in my response to the Day 5 prompt, it has hardly being the smoothest of relationships, not helped by living apart and both being very busy people. The one area I’d like to improve is improving the quality of our relationship primarily from the perspective of making clear to her that she is the priority in my life and that every other thing including work and sustenance lies in second place. To achieve this my intention is to communicate better with her, making the effort to stay in touch on a daily basis regardless of what pressures work and life pose. Fingers crossed.

November 19, 2018 · 1 min · AJ

31 Days of Journaling, Day 14: Something Consumed

[caption id=“attachment_178” align=“alignnone” width=“2976”] For Day 14 Currently on my reading list is David Leeming’s tell all biography of James Baldwin. Whilst it is a hefty read - and I have spent the most of the last month plodding through it between doing life and work - a few themes have stood out, including the influence of church, the civil rights movement and his struggle with his sexuality. The more I read this, the clearer just how great an intellect he was is under scored in my mind. I’ll never read Go Tell It On The Mountain or Giovanni’s Room the same way again.

November 14, 2018 · 1 min · AJ