#30 - North Esplanade West, Again

North Esplanade West, Again

February 1, 2016 · 1 min · AJ

#29 - On Repeat - Your Presence Is Heaven

Heard after a long time during worship today #Ace

January 31, 2016 · 1 min · AJ

#28 - Of Discipline and Direction

The only road to Christian maturity and godliness passes through the practice of the Spiritual Disciplines. I will emphasize that godliness is the goal of the disciplines, and when we remember this, the Spiritual Disciplines become a delight instead of drudgery Donald S. Whitney: Spiritual Disciplines for the Christian Life #CurrentlyReading

January 30, 2016 · 1 min · AJ

#27 - Body Pump

Against my better judgement, I decided to book a Les Mills body pump class at my gym (which I haven’t been to since last October). Suffice it to say that my soreness and general tiredness in the aftermath of the 45 minute class suggest my fitness is nothing to write home about (or more accurately is non existent). A wake up call if ever there was one.. Sigh #WakingUp ...

January 29, 2016 · 1 min · AJ

#26 - Quotable

Stolen off Instagram… Have a peek at the kid’s back story. Impressive

January 28, 2016 · 1 min · AJ

#25 - Out and About

Park Street, 6.20am.. A damp squib of a day!

January 27, 2016 · 1 min · AJ

#24 - Dancing With (In) The Rain

--- She whirls to the rhythm of the rain. Her dance, light-footed - A pirouette - in step with the beat The light, gentle splatter of rain - Drops stopped in full flight By the chipped stones makes. As the night light catches The fringe of her costume She is no longer there. What we have is the after glow Of stolen re-memory - Of Peace and of repose And the calming lightness Of the patter of the Rain. ...

January 26, 2016 · 1 min · AJ

#23 - Going Analogue

My quick wander around Union Square leads me to WHSmith where I trawl the shelves, ultimately failing to find a notebook that calls to me. I do find this A5 sized one with gridded out sheets at Paperchase, one that reminds me of studying Maths in my (Nigerian) primary school days. Truth is my current task management set up (Wunderlist on my phone and Mac) leaves a little niggle - an inability to order tasks n running order. As a work around, I have pulling through the day’s tasks into Notes on my phone, a sort of live action tracker, which is where this new setup shines, replacing the notes app on my phone with a proper notebook. I hope, once the shine of a new notebook and erasable pen wears off that I can continue to do this… Fingers crossed. ...

January 25, 2016 · 1 min · AJ

#22 - Be Still My Soul

From time to time, my rather loud, Pentecostal church goes back to basics and sings a communal hymn in place of a choral presentation. Days such as these - I feel - lend themselves more to the more contemplative (or less engaged some would argue) worshipers such as me. The hymn today was particularly apt, particularly the 3rd stanza given the disturbing news my friend B shared overnight about her loss. ...

January 24, 2016 · 1 min · AJ

#21 - Hard Times

Not the Charles Dickens book but the state of Aberdeen, the (self-proclaimed?) oil capital of Europe.. The biggest news, from a personal perspective this week, was probably the additional job cuts announced by the likes of BP and ConocoPhillips. All that puts into context a chance conversation with the guy behind the till at the corner shop where I grab the odd packet of biscuit or pint of milk when required. It turns out that he is a Reservoir Engineer, out of work for the last 10 months. ...

January 23, 2016 · 1 min · AJ