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    <title>Buka-12 on A Geek&#39;s Life</title>
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      <title>On six pack abs, and my all new 6-week mega program!</title>
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      <description>&lt;p&gt;I never had a six pack. Even at the height of  my athletic prowess, back in the day when I was the starting defensive midfielder &lt;a href=&#34;http://en.wikipedia.org/wiki/Dietmar_Hamann&#34;&gt;&lt;em&gt;a la Dietmar Hamman&lt;/em&gt;&lt;/a&gt; for my departmental soccer team (hey, only for two games, but I was first choice!), I still had that tell- tale &lt;em&gt;bele&lt;/em&gt;– the ineluctable consequence of blasting moles of &lt;em&gt;eba&lt;/em&gt; at Mama Clara’s Buka 12. Way back then, it was still possible to grab three wraps of &lt;em&gt;eba&lt;/em&gt;, and a ring of fish with a mixture of egusi and ogbono soups for all of twenty naira. And us &lt;em&gt;kpakorized&lt;/em&gt; Engineering boys duly worked it to a fault, thanks to Mama Clara delivering piping hot eba timed to perfection. Thursday with Baba Sala was our nadir;  7 straight hours of back breaking, morale sapping, soul mortifying Engineering drawing made us prime candidates for a double dose of the Campus-famous &lt;em&gt;eba and mixture&lt;/em&gt; that was Buka 12&amp;rsquo;s  specialty - first at 8.30am enroute DO2 and then by 4.30pm on the way back.&lt;/p&gt;</description>
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