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      <title>In Conversation - Of Coffee and Banter</title>
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      <description>&lt;p&gt;&lt;img alt=&#34;coffee_&#34; loading=&#34;lazy&#34; src=&#34;https://archive.rustgeek.me/wp-content/uploads/2020/07/3ce43-coffee_.jpg&#34;&gt;&lt;/p&gt;
&lt;p&gt;[ &lt;a href=&#34;https://www.flickr.com/photos/waferboard/7417277818/in/photolist-ciruhj-4EZ24V-df5Rzq-8dxxkB-nvAoDk-mF2Hpc-887JXd-9U9ZKZ-jKLC8r-6GtGmj-o6k2UB-eppLDF-eqbByC-dzBrCi-75QJPn-oK9cEY-athMJ5-dshXvy-eeXM3G-dWcYXQ-8cxGxH-4EaXuw-ekSWDF-56P4E3-m1SMgL-cPJ8QU-cirujw-awS4X3-oB1k5g-np98AJ-4ang32-8N4tS6-aqNUJJ-c8XkcS-pa1Vpv-3daDSd-bdnv4Z-f9xNuq-CsKnA-4rLoBN-dfy1vs-9gAzhv-9kbWzq-epfrrr-niPcP4-fDnb1y-mtNzsx-pXwi5z-aBXTtV-naY5im&#34;&gt;Source&lt;/a&gt;] &amp;ndash;&lt;/p&gt;
&lt;p&gt;I must have looked like shitknackered, or something close by all accounts, if the look the lady at the front desk gave me when I dragged myself, knapsack in hand and windbreaker open all the way down at the front, across the stoop to her desk to get signed in for the day was anything to go by. I was here at my old stomping ground from a few years ago to attend a training course - the first two days of which had lurched from plain boring to an absolute waste of the thousand pounds I&amp;rsquo;d managed to fork out for it. That my &lt;em&gt;on-off&lt;/em&gt; insomnia was back in full pelt could not have helped - four ibuprofren plus notwithstanding - I had flitted in and out of sleep till 6.30am, at which time I gave up, brewed a cup of coffee and got my day started.&lt;/p&gt;</description>
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