https://archive.rustgeek.me/tags/fitness/ Recent content in Fitness on A Geek's Life Hugo en Fri, 27 Jun 2014 09:19:03 +0000 https://archive.rustgeek.me/2014/06/27/day-26-take-the-marine-corp-fitness-test/ Fri, 27 Jun 2014 09:19:03 +0000 https://archive.rustgeek.me/2014/06/27/day-26-take-the-marine-corp-fitness-test/ <p>Day 26 of the Better Man in 30 days challenge - <a href="http://www.artofmanliness.com/2009/06/25/30-days-to-a-better-man-day-26-take-the-marine-corps-fitness-test/">Take the Marine Corp Fitness Test</a></p> <p>---</p> <p>Managed the 3 mile in <a href="http://therustgeek.tumblr.com/post/90046756858/marinecorpfitnesstest-bettermanin30days-at">29.5 minutes</a> (includes the very leisurely 3 minute warm up), 46 crunches in 2 minutes and a barely there 4 pull ups for a total of 95 from a maximum 300 points possible. Not great but better than I thought given how a certain HIIT youtube video kicked my ass on <a href="https://archive.rustgeek.me/2014/06/24-25/">Day 24</a>.</p> https://archive.rustgeek.me/2013/07/29/firsts/ Mon, 29 Jul 2013 09:00:53 +0000 https://archive.rustgeek.me/2013/07/29/firsts/ <p>Besting 500 calories in one gym session&hellip;.</p> <p><a href="https://archive.rustgeek.me/wp-content/uploads/2013/07/exercise_5002.jpg"><img alt="exercise_500" loading="lazy" src="https://archive.rustgeek.me/wp-content/uploads/2013/07/exercise_5002.jpg?w=620"></a></p> <p>The future Mrs S best be pleased :)</p>