The Small Light in Things
I decided that for Lent this year I would give up caffeine, if starting almost a week after the properly faithful and switching to tea, topped up by the odd cup of decaf coffee count as giving up. No longer being part of any of the Orthodox traditions meant I failed to get the prompt I took for granted growing up, the ash crosses on foreheads that signalled Ash Wednesday, and the start of Lent. The point of Lent is spiritual - which giving up caffeine is not, at least on the surface - but I think there is a spiritual point in trying to best what has become a costly, insidious habit; proving to myself that coffee is not my master. Given how much my morning routine at work is related to taking time out to reflect at the start of the day with a cup of coffee in hand, it should be an interesting thirty-seven forty days. Hopefully it translates to better sleep - the data from my Fitbit will be the judge of that. ...