Small Change #1 - Drink Up

From the 52 Small Changes Book: Water is the driving force of nature - Leonardo Da Vinci Or as Fela once famously sang, water no get enemy. Up until a month ago, Cokes were my default drink, in all its forms - diet, regular, zero and a few non conventional forms too [mixed with all sorts of other liquids], which is why this first small chnage will need some serious getting used to. ...

August 25, 2013 · 1 min · AJ

Goings On: The almost botched birthday edition

I suppose there are worse ways to spend your birthday than being stuck behind a desk, being one of two members of the team available from a full complement of five, praying and hoping no emergency pops up requiring you to suit up and go offshore at short notice. Thankfully that, getting sent offshore, didn’t happen; and I had the pleasure of spending Friday away from work, catching up with myself… ...

August 19, 2013 · 2 min · AJ

Waking Up

To the Year of Living Intentionally, or dangerously… Between standing on the cusp of the 34th birthday, and getting a diagnosis of borderline LVH, I have come very close to freaking out more than a few times over the last few weeks. More so perhaps because in stumbling on an early copy of the 5 year plan - written back in the day when I was an excitable 26 year old with the dream job and the dream girl, and all the important people in my life the small matter of a six hour road trip away - just how far off target in quite a few categories I still am was made very clear. ...

August 18, 2013 · 4 min · AJ

The List

As I think about the future Mrs S, the list becomes more and more condensed, shrinking to what I think are the 4+1 non-negotiables. This time I thought I’d give some thought to articulating a little bit more just what each of those non-negotiables translates to in plain English.. So here goes… A passion for God, children and a balanced Judeo-Christian worldview Christian, serve in church in some capacity whilst not actively looking to go the whole hog of becoming a missionary to Nepal (trust me I’ve met someone who wanted to do just that). :) Willing to explore the more liberal expressions of Christian theology (à la Hillsong/ other interdenominational churches rather than a typically Nigerian one). The same sense of long term direction Has a defined life plan with targets over the next 5+ years that I can contribute to; Considers the UK, US or Canada as home in the near to medium term at least; Wants to have or adopt children (2 max) Great conversation Someone interested enough in me to want to stay in touch; Is able to converse on a range of issues and topics including football, faith/ worldview etc An appreciation of the arts Reads and appreciates reading Gets CCM and can relate to quite few of the usual suspects (Hillsong, Delirious, Switchfoot, Audio Adrenaline, Third Day, Tenth Avenue North :) ) Not opposed to catching a play at the opera or a movie from time to time. A compatible genotype

August 11, 2013 · 2 min · AJ

Firsts...

Besting 500 calories in one gym session…. The future Mrs S best be pleased :)

July 29, 2013 · 1 min · AJ

Goings on - A few quick hits...

In line at my GP’s, waiting for an audience with the receptionist who I want to confirm an appointment with, I find myself growing impatient despite being only the fifth person in line. It looks, and feels, like everyone and their dog opted to stop by today. It is a warm day and there are at least ten people in various stages of repose on the chairs scattered around the waiting room. Inwardly I am cursing myself and my daftness for choosing lunch to do this. At the head of the queue, a large-ish woman engages the receptionist in a conversation of sorts - if speaking two unrelated languages can be classed as a conversation. She, like me, has an appointment to confirm, unlike me she needs an interpreter to pass her query across. The dour, matronly receptionist seems to be at a loss, unable to determine what is an appropriate response besides saying repeatedly ‘The nurse is not in yet, she’ll call for you when she has an interpreter on the line’. Six times and five minutes later, she has made no headway, and the woman has held the line up for all of that time. Our saving grace is the nurse calling out ‘Olga", allied with a name I can’t recall. Recognising her name, she makes her way to the consulting room to be attended to. Needless to say, I am not at my most gracious at the delay - unnecessarily so. ...

July 16, 2013 · 3 min · AJ

The life plan...

Distilled into three main components: Be the best husband, father, brother, son and friend I can be; Excel in (Corrosion, Materials and Welding) Engineering; Live in, and contribute to life in, a great church and a great city. Not quite as simple as it sounds, but tiny first steps are all that count, no?

June 16, 2013 · 1 min · AJ

Lostness

It was meant to be a quick year off work- away from what had quickly degenerated into a morale sapping, five-year-plan derailing slog complete with over-paid and over-pampered expat bosses more keen to leave a boot in to demonstrate their continuing relevance than develop fresh graduates. That year’s appraisal was the final straw - the spiel about the ranking process being an assessment of the best and the brightest and the slowest driver in a Formula 1 race being a darned good driver somehow put the lie to being ranked firmly in the middle percentile AND yet being offered a position of greater authority. ...

May 6, 2013 · 2 min · AJ

The Upside to being Ill

.. is a lot of time to spend in introspection, curled up tight into a ball (or sprawled out like an amorphous mass in my case), unable to lift my head and throat as they were being bombarded by the triune forces of a sore, swollen throat, a fever and a banging headache to boot. And think did I – when I was not obsessively googling home remedies for what turned out to be some flu strain sent from hell. ...

April 17, 2013 · 2 min · AJ

Crossroads, Again

A job offer - The right role, for more than the right pay in the wrong location, and not just the wrong location but one that will most certainly draw a line under my life as I have known it for the last four years. A girl - The right girl by all accounts, whom I have known/ crushed on for the better part of three years with whom the context has never been right.

March 8, 2013 · 1 min · AJ