2018: The Goals

It felt like I coasted through 2017 in many spheres of life with the main (only?) thing of significance that occurred being getting married to S in October. I’d like 2018 to be a vastly different one, filled with energy and intention and delivery. The seven focus areas in my life plan apply, with a few (Spiritual, Physical & Health, Financial and Personal Development) being focus areas. A successful 2018 for me is one in which I: ...

January 2, 2018 · 2 min · AJ

My Year in Music, 2017

Although according to Spotify I spent the equivalent of 17 days - and then some - listening to music, no one song defined the year for me the way What A Beautiful Name It Is defined 2016, and the Nine Fridays of Summer. Of those that I listened to the most, Todd Dulaney’s Victory Belongs to Jesus, came closest for the sheer number of times I listened to it on repeat, but that lacked the personal connection that joining in with the crowd roaring the chorus to (in my opinion one of the songs of Hillsong Conference 2016) What A Beautiful Name It Is had. ...

December 28, 2017 · 2 min · AJ

The Year in Music

Although according to Spotify I spent the equivalent of 17 days - and then some - listening to music, no one song defined the year for me the way What A Beautiful Name It Is defined 2016, and the Nine Fridays of Summer. Of those that I listened to the most, Todd Dulaney’s Victory Belongs to Jesus, came closest for the sheer number of times I listened to it on repeat, but that lacked the personal connection that joining in with the crowd roaring the chorus to (in my opinion one of the songs of Hillsong Conference 2016) What A Beautiful Name It Is had. ...

December 28, 2017 · 2 min · AJ

The Year in Reading

After many years of having thoroughly enjoyed the annual parade of opinions of books over at The Millions, I decided to have a go myself this year. Far from being a celebration of a year in which I read deeply and widely, it is a light reflection on all the things I managed to read this year. Enjoy! --- Of the myriad of things I most deeply wanted to achieve this year, two loomed large in the personal development domain; to read more and write more, which was why I entered the year clutching my copy of Patty Dann’s The Butterfly Hours close to my chest. In my head, writing more - and by extension, better - required tools for tuning my craft, which was why this book, with its promise of personal memoir married to prompts, seemed the perfect fit. It helped that all nineteen reviews on Amazon were 5*. I did enjoy the book, albeit more an an example of easy reading memoir than a collection of prompts. I suspect that had a lot more to do with me than the book. If it is any consolation, I returned to it several times over the course of the year, it along with Dinty Moore’s Crafting The Personal Essay being fine examples of the sort of creative non-fiction I would like to churn out. ...

December 26, 2017 · 4 min · AJ

The Year in Reading 2017

After many years of having thoroughly enjoyed the annual parade of opinions of books over at The Millions, I decided to have a go myself this year. Far from being a celebration of a year in which I read deeply and widely, it is a light reflection on all the things I managed to read this year. Enjoy! --- Of the myriad of things I most deeply wanted to achieve this year, two loomed large in the personal development domain; to read more and write more, which was why I entered the year clutching my copy of Patty Dann’s The Butterfly Hours close to my chest. In my head, writing more - and by extension, better - required tools for tuning my craft, which was why this book, with its promise of personal memoir married to prompts, seemed the perfect fit. It helped that all nineteen reviews on Amazon were 5*. I did enjoy the book, albeit more an an example of easy reading memoir than a collection of prompts. I suspect that had a lot more to do with me than the book. If it is any consolation, I returned to it several times over the course of the year, it along with Dinty Moore’s Crafting The Personal Essay being fine examples of the sort of creative non-fiction I would like to churn out. ...

December 26, 2017 · 4 min · AJ

WordPress Photo Challenge: Serene

The wee hours of the day and the first dusting of proper snow of the year here. For the Wordpress photo challenge, serene.

November 30, 2017 · 1 min · AJ

The Diary: The Paphos Files

The first bits of Cyprus we glimpsed as our flight began the descent towards Paphos were wind turbines slowly turning in what must have been a slight evening breeze, and houses which from the height looked like small, matchboxes pressed into the sides of the hilly terrain below us. Although it was only 5.20pm local time, it was quickly growing dark, which at first seemed odd until I realised just how much closer to the equator we were here than in England from where we were arriving. This trip to Cyprus was at the instance of S, ten days in Paphos being her idea of a honeymoon. The hope was to get the chance to catch our breaths after what had been a whirlwind three weeks in which we had managed to get hitched without losing our minds; the pressure of a large Nigerian wedding notwithstanding. ...

November 14, 2017 · 11 min · AJ

Wordpress Photo Challenge: Peek

The view that meets my eye on day 1 of 10 in Paphos, Cyprus. Truly looking forward to chilling and bonding with S, and catching my breath after what has been two weeks lived on the very edge of sanity (A Nigerian Wedding will do that to you). --- For the Wordpress photo challenge, Peek.

November 3, 2017 · 1 min · AJ

Weekly Photo Challenge: Glow

More shimmer than glow but I suppose the view of the sea from the Beach Esplanade as I headed out to last Saturday’s Aberdeen Park Run counts. I am only five official runs in but it is very quickly becoming a key part of my Saturday mornings, when life allows me spend the weekend in the ‘Deen. Next step the Baker Hughes 10k next year. --- For the Wordpress Photo Challenge Prompt: Glow

October 19, 2017 · 1 min · AJ

Honour Thy Father

Image Source: (c)Nathan Anderson – It is to a stroke of fortune that I owe listening to the final episode of Malcolm Gladwell’s Revisionist History podcast three times over the last week. The first of the series of events which led to that was upgrading to iOs11 which messed up my podcasts, led me to seeking out Overcast as a replacement, and then having to decide on which ones to subscribe to or which to bin. That episode, Basement Tapes, explores a son’s reaction to finding out he has played a part in debunking to some of extent what has been the essence of his father’s work. The son, Robert Frantz is contacted out of the blue by a researcher, Chris Ramsden (Scientific American describes as the Indiana Jones of science), who is looking to acquire raw data from an experiment conducted by Robert’s father, Ivan, in Minnesota between 1968 and 1973. What results from Chris’s analysis of the data is a fundamental questioning of the conclusions of that study and the diet-heart hypothesis which claimed a linkage between a low saturated fat diet and the low blood cholesterol levels it produces and a reduction of the associated death rate (or adverse outcomes, as the study euphemistically puts it). ...

October 17, 2017 · 3 min · AJ